Holiday Ayo - Mentai (明太) is a popular food in Japan that is made from spicy pollock or cod roe. The roe is typically marinated in a mixture of soy sauce, sake, mirin, and other seasonings to give it a distinctive salty and savory flavor.

Mentai is often used as a topping for rice dishes such as mentai rice bowls or sushi rolls, and it can also be served as a side dish or appetizer. It is sometimes mixed with mayonnaise or butter to create a creamy sauce that is used to flavor other dishes.

In addition to its bold and unique flavor, mentai is also prized for its nutritional benefits. It is high in protein, vitamins, and minerals, and it is a good source of omega-3 fatty acids.

Mentai is widely available in Japan, and it is also exported to other countries where it is enjoyed as a popular snack and ingredient in Japanese cuisine. If you're a fan of spicy and savory flavors, be sure to give mentai a try!

Source : www.kompas.com

Why Mentai is so popular?

There are several reasons why Mentai is so popular in Japan and other countries:

1. Bold and Unique Flavor: Mentai has a bold, salty, and savory flavor that is unlike anything else. The combination of spicy pollock or cod roe and seasonings such as soy sauce and sake creates a unique taste that is both delicious and addictive.

2. Versatility: Mentai is a versatile ingredient that can be used in a variety of dishes, from rice bowls to sushi rolls to pasta dishes. Its bold flavor can add a new dimension to even the simplest dishes, making it a favorite ingredient among chefs and home cooks alike.

3. Nutritional Benefits: Mentai is high in protein, vitamins, and minerals, making it a healthy and nutritious food. It is also a good source of omega-3 fatty acids, which are important for heart health.

4. Accessibility: Mentai is widely available in Japan and can be found in many grocery stores and restaurants. It is also exported to other countries, making it easy for people all over the world to enjoy.